"All you need is deep within you, waiting to unfold & reveal itself."
As seasoned behavioral counselors, we combine cognitive/behavior techniques along with hypnosis to help you achieve success easily, without costly and seemingly endless therapy. Often this can be achieved in one session, while other issues may require two or three sessions..
Now you may be wondering what we mean by cognitive/behavior.
Cognitive represents our conscious thoughts about something
Behavior represents what we choose to do (or not do) about it.
When we change our thoughts - the way we look at something - our behavior changes accordingly.
Cognitive/behavior techniques are a vital component of promoting positive personal change. However, cognitive/behavior therapy alone requires much effort to master and may not effect any change on the real issue. That is because we each have a silent partner within, dictating how we should think, feel and act. This silent partner resides within our subconscious mind just below the conscious awareness.
Your subconscious is programmed by your thoughts and experiences from the past - it doesn’t reason. These thoughts have created how you look at things today controlling you at the subconscious level. If you don’t like something about your today, it is simply time to change your programming.
For instance, if you have tried to change a behavior, let’s say eating more fruits and veggies, only to return to your old eating habits time and again, you most likely have faulty programming about your ability to succeed. Thus, your silent partner is most likely whispering “it’s too hard” or worse “it’s impossible!”
Uncovering this faulty programming is our first step and where cognitive behavior techniques are most effective. The next step is to change, or restructure, the faulty programming - hypnosis has been statistically proven to be the most effective means of accomplishing this – quickly and easily! What is more, it is an enjoyable experience! Hypnosis leaves you feeling refreshed and energized.
Are you ready to take the next step? We offer private hypnotherapy as well as group hypnosis programs. Click on the buttons below to view our services and call today for your life-changing appointment!
"All you need is deep within you, waiting to unfold and reveal itself."